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Figure World

Home | Class Schedule | *SPECIALS*

Class Schedule

Abs Class
Tues.   6:30 - 7:00 pm
 
Step Aerobics
Mon, Wed, Fri,   8:00 am
Mon, Tues, Wed,   5:30 pm
 
Body Sculpting
Mon.   7:00 - 7:45 pm
Wed.   7:00-7:45 pm
Thurs.   8:00 - 9:00 am
Sat.   10:30 - 11:15 am
Sun.   3:00 - 3:45 pm
 
Pilates
Mon & Wed.   6:30 - 7:00 pm
Sat.   10:00 - 10:30 am
Sun.   2:30 - 3:00 pm
 
(All pilates classes are followed by a 45 minute body sculpting class)
 
Water Aerobics
Mon - Fri
7:00 am & 9:00 am
Mon - Thurs.  6:00 pm
 

Step Aerobics - These classes offer the cardio needed for weight loss and the toning needed for firmness and definition.
 
Body Sculpting - Members will learn how to properly use body bars, exercise bands, and simple exercises to help tone, firm and increase strength.
 
Pilates - A series of controlled movements engaging your body & mind while focusing on improving flexibility and strength without building bulk.
 
Water Aerobics - This combination of cardio and water resistance gives toning without impact and tension.

We also offer a wide variety of cardio equipment, weight machines, and free weights which all play a huge part in burning fat and building that muscle:)

Every woman has different needs.  Here at Figure World, we are here to meet those needs.  Our comfortable facilities enable our members to get the workout they want and need as well as the relaxation they deserve.